Thanksgiving: Keto Spatchcock Cornish Hen

Thanksgiving Spatchcock Cornish Hen

Good morning! Hope you’re doing well this week. If you are in living in a small 2 people household and all other family and friends are out of state/country, you might want to cook a smaller bird for Thanksgiving. That is exactly what this recipe is for! Here is the video process below.

This is part of the keto Thanksgiving dishes I am creating for this year. Interested in making a keto Brussels sprouts casserole side? Click right here for the recipe.

Spicy Portobello Pasta

Print Recipe
Trying to recreate Pastamania's Spicy Portobello!
Keyword pasta, pastamania, spicy portobello
Servings 2

Ingredients

  • 3-5 bird's eye chili pepper according to tolerance
  • 2 tbsp fresh italian parsley or regular parsley
  • 2 portobello mushrooms
  • 0.5 lbs uncooked pasta noodles any kind will do
  • 2 tbsp minced garlic fresh is best
  • 1/4 cup olive oil + a little more for frying
  • 1/2 cup finly grated parmesan cheese
  • salt to taste
  • pepper to taste

Instructions

  • Clean the portobellos. You can scrape off the gills and remove the stems if you like but it is not necessary. Cut them into large chunks.
  • Cut the chili pepper into small pieces. If you can't handle the spice, remove some of the seeds.
  • Boil the pasta according to instructions from the box.
  • Put some oil in the pan and fry up the Portobello pieces first. They do take a while to shrink up and release the juices. When cooked, remove from heat.
  • Add a little more oil to fry up the garlic.
  • Once the garlic is nice and brown, add the chili pepper. Add the pasta and the parsley, and the cooked mushrooms with the parmesan cheese.
  • Add olive oil according to preference. Mix and serve.

One Comment on “Thanksgiving: Keto Spatchcock Cornish Hen”

  1. Pingback: Thanksgiving: Keto Swirly Cheesy Brownies - Everyday Noms

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